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If you are looking for fast results in a prestigious environment, then look no further than Sandrine's Pilates! We offer customers the benefits of world class Pilates exercise programs and training. Only 3 minutes walk from Tunbridge Wells station, Sandrine’s Pilates is located at 12A London Road, Tunbridge Wells, Kent (above the 4X4 garage). The Centre offers a welcome sanctuary where clients are able to relax and recharge in an atmosphere brimming with warmth and character. We are based in a unusually spacious and airy studio with natural light and soothing background music create a warm and relaxing ambiance. A healthy green tea is served to all our clients. We are fully registered and certificated as an instruction and training centre by New York's PhysicalMind Institute for The Method® Pilates.
She is the 1st and only trainer to represent PhysicalMind Institute in the UK by holding certification programs in her studio. Men and women of all ages and abilities can come and enjoy Pilates and GYROTONIC® classes in a friendly and positive environment. We offer private and group sessions on Pilates equipment as well as Pilates mat classes. GYROTONIC® sessions are on one to one basis. Whether you are recovering from an injury, realigning your body to alleviate pain, or getting back to a new you, we are here to help. Our highly internationally qualified teachers are trained to adapt movements so they are safe and effective for all needs, ensuring positive results. Do something wonderful for your body. Take time out of your working week to relieve the stresses of modern life by incorporating one or more of these classes into your everyday life. Sandrine’s Pilates opened in 2003 and is the one fully equipped studio in Tunbridge Wells, Kent with a full range of Pilates, GYROTONIC® equipment as well as auxiliary exercise accessories.
Why Sandrine’s Pilates is different from others?
“Due in part to the legal free fall of the Pilates name (it is not a registered trademark) many health and fitness trainers are incorporating Pilates into their work, often without sufficient knowledge of either anatomy or the mental and physical depth of Pilates. The method Pilates should not be taught in a church hall or in a gym and more importantly should never exceed more than 10 people in a class. You should always have personal supervision from your instructor to ensure exercises are performed correctly. Sandrine’s Pilates is Kent's Premier Pilates centre with all the equipments that you will find in the best American studios. Trained in the USA in the pure Pilates from PhysicalMind Institute New York, I want to give to my clients the personal attention they deserve. I have been in the industry for over 10 years and I like to keep abreast of new development within the Pilates industry. My way of teaching is more challenging and fun than ordinary Pilates. If you don’t come to the Centre with goals, I certainly have some for you. I believe my clients should continuously challenge their ability and we endeavour to take our clients through progressive levels in order to encourage them. We are experienced in helping anyone who has suffered from injury or disability. We can help you to feel better from the inside out, by decreasing the pain, whilst growing your self esteem”.
Whatever your fitness level we can devise a program personal to you! Sandrine’s Pilates consists of a team of dedicated professionals who have been extensively trained in the Pilates, GYROTONIC® and peripheral exercise methods. Continuing education and learning is an integral part of all our instructors. We work closely with many Physiotherapists, Chiropractors ,Osteopaths and GP's as well as various remedial professionals. Training at Sandrine’s Pilates is a challenging and enjoyable experience. Expert exercise enthusiasts and beginners alike look forward to their training sessions!
Links: www.gyrotonic.com www.themethodpilates.com www.pilatesmethodalliance.org
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Send mail to
info@sandrinespilates.co.uk
with questions or comments about this web site.
Tunbridge Wells, Kent, UK
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