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An intelligent, high intensity workout which combines Ballet, Pilates and Aerobic movements This is one of the most effective way to burn fat and tone your muscles It is the fastest way to achieve your goals |
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To join in on one of our classes visit our schedule |
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Instructor Training Courses |
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Level 1 Overview: This course teaches you the foundation and formula to teach the Barre Plus Method. Licence: 2 Years Pre-requisite: None Course duration: 1 Day (10:30am - 6:30pm) Price: £250 Course Dates:
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Level 2 Overview: This course teaches you the advanced technique of the Barre Plus Method and advanced choreographies. Licence: 2 Years Pre-requisite: Level 1 Course duration: 1 Day (9:30am - 5:00pm) Price: £250 Course Dates:
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Cardio Barre Overview: This course offers another dimension by introducing more challenging cardio workouts for real fat burning. Licence: 2 Years Pre-requisite: Level 1 and Level 2 Course duration: 1 Day (9:30am - 5:00pm) Price: £250 Course Dates:
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Contact us Email: info@sandrinespilates.co.uk Call us: 01892 618 493 12A London Road | Tunbridge Wells Kent | TN1 1DE | United Kingdom
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